Feeling "stressed out" is normal...it's actually the perfect time for an individual to change their behavior associated with the cause. I always feel "stressed", but I am learning how to use that energy by turning it into something positive. I noticed that I feel more productive when I have this stressful energy. The key is to recognize what your feeling and prevent it from a downward spiral of loathing, anger, misfortune and any other negative thoughts. Run with it...you'd be surprised at what you can do with all that energy !!!
Just always remind yourself that... "It could be worse"
No comments:
Post a Comment